Your weekend flow

You’ll arrive Friday afternoon, settle into the bunkhouse, and ease into the space before sharing a welcoming supper together. The evening unfolds with Brevaya Breathwork (guided by Leslie) followed by a bonfire, meditation, and sound journey—a grounding and intentional opening to the weekend.

Saturday begins slowly with gentle yoga (Jackie Nugent) and meditation (Charlie), followed by a nourishing breakfast.

From there, we move into deeper work: breathwork, spinal energetics, and Reiki support—layered sessions designed to help your body gradually open, release, and regulate.

Free time is woven throughout the day for rest, nature walks, or connecting with the land—including the waterfall.

In the afternoon, experience silvotherapy with Angie Ryan—an accessible, hands-on introduction to the healing plants and natural medicines of the land.

As night falls, we gather again for a bonfire, sound bath, and full moon ritual—a powerful space for release, intention, and connection.

Sunday offers gentle movement, breakfast, and a final integration session of breathwork, spinal energetics, and Reiki—bringing the full arc of the weekend together.

We close with a shared lunch and a grounding closing ceremony, allowing for a soft and supported transition home.

Each element of the weekend builds upon the next—creating a deep, full-body reset that unfolds over time.

Come as you are. Leave more connected, more grounded, and more fully in your body.

Reach out to reserve your space or learn more.